Strong and Supple.
Calm and Connected.
Workouts to benefit your mind and body
Getting fit doesn't have to take a lot of time, require a lot of equipment, or bore you to death.
Let me introduce you to a bla blah bla
How we can work together
1:1 Training
Group Strength
Group Yoga
Corrective Exercise Specialist
Hi, I'm Jennifer
I have been teaching yoga and movement for over 20 years. My goal as a teacher and coach is to provide a transformative physical education that benefits body and mind. Whether you are starting your fitness journey, returning after time away or just looking for something different, I can help you improve your overall health, quality of life and longevity.
After one month of classes with Jennifer, I’m stoked with how much stronger my back feels when picking up and moving crates of books for my bookstore!
Kim B.
Certifications & Affliations
