Holistic Movement Studio in Norman, OK
Committed to the health and well-being of the individual and the community.
Getting fit doesn't have to take a lot of time, require a lot of equipment, or bore you to death.
How we can work together
1:1 Training
1:1 Strength Coaching or Yoga Instruction
For those who have specific needs or goals or prefer personal instruction, in-person or online 1:1 coaching can provide the guidance, instruction, and accountability to help you achieve your goals.
Group Strength
Group strength classes offer personal attention and the motivation of a supportive community. Designed for moms and women in their 30s, 40s, and beyond, these classes build lasting strength and confidence—inside and outside the gym.
Yoga
These yoga classes blend breath awareness, somatic movement, and yoga postures to restore balance in body and mind. Props and modifications are encouraged, with each class ending in an extended, supported relaxation.
Corrective Exercise Specialist
Hi, I'm Jennifer
I have been teaching yoga and movement for over 20 years. My goal as a teacher and coach is to provide a transformative physical education that benefits body and mind. Whether you are starting your fitness journey, returning after time away or just looking for something different, I can help you improve your overall health, quality of life and longevity.
After one month of classes with Jennifer, I’m stoked with how much stronger my back feels when picking up and moving crates of books for my bookstore!
Kim B.
Certifications & Affliations
